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Blog | CGK Linens

Posts tagged: 4 piece set

Fall Sleeping Habits and Bed Sheets

As the nights get colder and the days get shorter, it's important to adjust your sleep habits to ensure that you're getting the rest you need. Here are a few tips for falling asleep in the Fall:

Stick to a regular sleep schedule. Go to bed and wake up at the same time each day, even on weekends. This will help to regulate your body's natural sleep-wake cycle.

Create a relaxing bedtime routine. This could include taking a warm bath, reading a book, or listening to calming music. Avoid watching TV or using electronic devices in the hour before bed, as the blue light emitted from these devices can interfere with sleep.

Make sure your bedroom is dark, quiet, and cool. Darkness helps to promote the production of melatonin, a hormone that regulates sleep. Noise and light can disrupt sleep, so make sure your bedroom is as dark and quiet as possible. A cool temperature is also ideal for sleep.

Avoid caffeine and alcohol before bed. Caffeine and alcohol can interfere with sleep, so it's best to avoid them in the hours leading up to bedtime.

Get regular exercise. Exercise can help to improve sleep quality, but be sure to avoid exercising too close to bedtime, as this can make it harder to fall asleep.

In addition to following these tips, it's also important to choose the right bed sheets for the fall. Warm bed sheets can help you to fall asleep and stay asleep on cold nights.

What to Consider When Choosing Bed Sheets for Fall

Material: Some of the best materials for warm bed sheets include flannel, linen, and sateen. Flannel is a soft, brushed cotton fabric that is known for its warmth. Linen is a natural fiber that is both breathable and insulating. Sateen is a type of cotton weave that is known for its softness and smoothness.

Thread count: Thread count is the number of threads per square inch of fabric. A higher thread count generally means a softer and more luxurious sheet, but it doesn't necessarily mean a warmer sheet. For warm bed sheets, look for a thread count of at least 400.

Weight: The weight of the sheets is another factor to consider. Heavier sheets will generally be warmer than lighter sheets. If you're looking for the warmest possible sheets, look for a set that is labeled as "heavyweight."

Breathability: Even though you want warm sheets, it's important to choose a set that is also breathable. This will help to prevent you from overheating at night.

Best Bed Sheets To Help You Get Cozy This Fall

Cotton 400 Thread Count 4 Piece Deep Pocket Sheet Set

Cotton 1000 Thread Count 4 Piece Sheet Set

Cotton 400 Thread Count Single Flat Sheet

Cotton 400 Thread Count Standard Single Fitted Sheet

By following these tips, you can create a fall sleep routine that will help you to fall asleep and stay asleep all night long.


Cozy up with Fall Bedding Layering: Tips and Tricks

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How To Take Care of Bedding During the Fall Season

Fall is a beautiful time of year, with its crisp air, changing leaves, and cozy sweaters. But it can also be a time of year when your bedding needs some extra care. The cooler temperatures and drier air of fall can make your bedding feel dry and stiff. And the...


Best Fall Bedding Trends for 2023

Fall is the perfect time to cozy up your bedroom with new bedding. This year's trends are all about creating a warm and inviting space where you can relax and unwind after a long day. Earthy Tones Earthy tones are always a popular choice for fall bedding, and this year...


Fall-Inspired Bed Sheet Colors That Will Make You Feel Cozy and Relaxed

The fall season is a time for cozying up and getting some restful sleep. So why not update your bed sheets with some fall-inspired colors? Here are some of the best bed sheet colors for the fall season: Grey This versatile color is perfect for creating a cozy and inviting atmosphere in...


How to Improve Your Mental Health with Better Sleep and the Right Bed Sheets

Sleep is essential for our physical and mental health. When we don't get enough sleep, it can have a negative impact on our mood, energy levels, and ability to think clearly. It can also worsen mental health problems such as anxiety and depression. On the other hand, good sleep can...


Striped Sheets: The Perfect Way to Add Fall Vibes to Your Bedroom

As the fall season approaches, many people are looking to update their bedding to reflect the changing season. Changing your sheets in the fall can be a way to mark the changing of the seasons and welcome in the new season. It can also be a way to start fresh...


Heathered Sheets: The Ultimate Sleep Comfort

Have you ever experienced the frustration of trying to get a good night's sleep, only to toss and turn throughout the night? If so, it may be time to invest in some high-quality sheets that provide unbeatable comfort. Enter heathered sheets, which are taking the bedding industry by storm with...


Transform Your Dorm Room with these Stylish and Practical Room Ideas

When it comes to transforming your dorm room, it is important to find a balance between style and practicality. After all, this will be your home away from home for the next few years, so you want it to be a space that reflects your personal style while also being...


Unforgettable Housewarming Gifts: Discover the Timeless Elegance of Bed Linens

Housewarming gifts play a significant role in celebrating and commemorating a new home. They not only express warmth and good wishes for the homeowners, but they also add a personal touch to their new space.Finding the perfect housewarming gift can be a daunting task, as you want it to be...


Maximizing Comfort and Style: Layering Your Dorm Bed

When it comes to creating a comfortable and stylish dorm bed, layering is the key. As a college student, your dorm room is not only a place to sleep but also a space to relax, study, and socialize. By mastering the art of layering your bed, you can transform your...


Say Goodbye to Dorm Bedding Worries: Expert Tips and Tricks for Creating Your Dream College Bedroom

As a college student, your dorm room becomes your home away from home. It's essential to create a comfortable and inviting space where you can relax, study, and recharge. A cozy college dorm bedroom not only enhances your overall well-being but also contributes to your academic success. When you have a...


The Best Dorm Bedding Room Essentials

Summer is coming to an end and a new chapter awaits for those moving into dorms. Moving into this next chapter of life can be exciting but also be stressful.  To help you with organizing this move and calm your nerves a little, we’ve prepared an in-depth list of what...


The Ultimate College Dorm Must-Have: the 4-Piece Sheet Set

Moving into dorms, shared apartments, or homes with roommates for university is an exciting step of independence. When it comes to creating a cozy haven in college, comfortable bedding is essential. Most spaces are small and often shared with roommates, so it's important to have bedding that is easy to...


Stay Comfy and Cozy on Your Outdoor Camping Adventures with Bed Sheets

Summer is the perfect time to embark on exciting outdoor adventures, from camping in the wilderness to exploring new destinations. When traveling the most important thing is having a comfortable and cozy retreat to recharge after a long day of exploration. One element that often gets overlooked is bedding, specifically...


Unlocking the Secret to Stress-Free Summer Travel: How Sheet Sets Can Enhance Your Journey

Summer is a season that is eagerly awaited by many, as it brings the promise of vacations and memorable adventures. However, the idea of traveling during this time can also bring about a certain level of stress and anxiety.From packing to navigating through crowded airports or enduring long road trips,...